Flavorful & Lean Bison Burgers: The Ultimate “Buffalo Burger” Recipe for a Juicy & Healthy Meal
Prepare for a taste sensation with this incredible “Buffalo Burger” recipe! Featuring juicy ground bison mixed with finely diced red onion and a hint of jalapeño, these patties are sculpted to perfection and seared in a skillet for an unforgettable meal. This recipe promises a mouth-watering experience that’s both deeply flavorful and surprisingly lean, offering a fantastic alternative to traditional beef burgers.
Why This Bison Burger Recipe Works So Well
This “Buffalo Burger” (made with ground bison) isn’t just another patty; it’s a meticulously crafted culinary experience. The magic truly happens when lean ground bison is infused with an aromatic blend of minced red onion, spicy jalapeño, robust chili powder, and savory garlic salt. These ingredients don’t just add flavor; they work in perfect harmony to elevate the natural richness of the bison, creating patties that are bursting with taste in every bite. And to be clear, when we say “buffalo burger,” we’re talking about the delicious North American bison, not a burger drenched in buffalo wing sauce! This particular choice of meat is what makes the recipe truly stand out.
Bison is a star ingredient for several compelling reasons. It’s significantly lower in fat, calories, and cholesterol compared to traditional ground beef, making it a healthier choice without sacrificing flavor or juiciness. Its unique, slightly sweet, and earthy taste provides a refreshing change from the everyday burger. When cooked correctly, bison patties are incredibly tender and moist, offering a luxurious texture that will impress even the most discerning burger aficionados. The combination of its lean profile and robust flavor allows the added spices and aromatics to truly shine, ensuring a dynamic and satisfying burger experience.
You might be wondering about the “buffalo” vs. “bison” terminology. While often used interchangeably, these are actually distinct animals. True buffalo are native to Africa and Asia (like the Cape buffalo and water buffalo), whereas bison are native to Europe and North America. However, in North America, the term “buffalo” has been colloquially used for centuries to refer to the American bison, so much so that it’s become a common, beloved name for dishes featuring this lean meat. Thus, this “buffalo burger” proudly features delicious, healthy ground bison, offering a juicy, flavorful switch-up from your standard ground beef patty. It’s a testament to how fantastic and versatile ground bison can be in your kitchen.
Essential Ingredients for Your Bison Burger
Crafting the perfect buffalo burger starts with quality ingredients. This recipe calls for a straightforward list of items, most of which you can easily find at your local grocery store. For precise measurements and step-by-step instructions, make sure to check out the printable recipe card located at the end of this post.
Ingredient Spotlight & Smart Substitutions
Let’s dive deeper into the ingredients that make this bison burger truly special, along with some helpful tips and substitution ideas:
- PATTY – Ground Bison: The true hero of this recipe is ground bison. Known for its rich, slightly gamey flavor, bison is incredibly lean, making it a healthier alternative to ground beef with fewer calories, less fat, and lower cholesterol. Despite its leanness, it remains wonderfully juicy and tender when cooked correctly. You can typically find ground bison in the meat section of most major grocery stores, often alongside other ground meats.
- Aromatics – Red Onion & Jalapeño: Finely minced red onion provides a sweet, pungent base that complements the bison beautifully. The jalapeño adds a fantastic kick and fresh, vibrant flavor. If you prefer a milder burger, be sure to remove all seeds and membranes from the jalapeño before mincing. For more heat, leave some seeds in. If jalapeños aren’t your preference, you could substitute with a finely minced green bell pepper for a milder flavor, or a serrano pepper for an even spicier kick.
- Seasonings – Chili Powder & Garlic Salt: These spices are crucial for building the complex flavor profile of the burger. Chili powder adds warmth and a subtle smoky note, while garlic salt provides a savory depth. Feel free to adjust the amounts to your personal taste, or even add a pinch of cumin, smoked paprika, or a dash of black pepper for extra layers of flavor.
- Oil – Olive Oil: Used for sautéing the aromatics and searing the patties. Olive oil provides a healthy fat and a pleasant flavor, but any high-smoke-point oil like avocado oil or grapeseed oil would also work well.
- BUNS – Burger Buns: While the recipe specifies 3 burger buns, the choice of bun can significantly impact the final experience. Consider using brioche buns for a richer, softer texture, whole wheat buns for a healthier option, or even gluten-free buns if necessary. Lightly toasting the buns before serving is highly recommended to prevent them from becoming soggy and to add a delightful crunch.
- TOPPINGS – Customize Your Creation: This is where you can truly make the burger your own!
- Classic Toppings: Crisp lettuce (romaine or butter lettuce work great), ripe tomato slices, and thinly sliced red onion are timeless additions. Don’t forget the pickles for that essential tangy crunch!
- Creamy Sauces: Mayonnaise, ketchup, or a creamy thousand island dressing are popular choices. Consider a spicy aioli, a zesty secret sauce, or even a tangy BBQ sauce to elevate the flavor.
- Cheeses: A slice of your favorite cheese melting over the hot patty is always a good idea. American cheese offers classic meltiness, Swiss cheese adds a nutty flavor, and pepper jack cheese introduces a spicy, creamy element. Provolone or cheddar are also excellent choices.
- Beyond Basics: Get creative! Caramelized onions add a sweet, savory depth. Crispy bacon brings a salty crunch. A fried egg can add richness. Or, if you truly want to embrace the “buffalo” name in a different way, a drizzle of actual buffalo sauce can give it a tangy, spicy kick!
Step-by-Step Guide: Crafting Your Delicious Bison Burger
These step-by-step photos and detailed instructions are here to guide you visually through the process of making this incredible recipe. For a convenient printable version, complete with precise measurements and instructions, you can Jump to Recipe at the bottom of this page.
- Sauté the Aromatics: Begin by heating 1 tablespoon of olive oil in a durable skillet over medium-high heat. You’ll know it’s ready when the oil starts to shimmer slightly. Add your minced red onion and jalapeño peppers to the hot oil. Sauté them, stirring occasionally, until they become tender, slightly translucent, and begin to brown, which typically takes about 5-7 minutes. This step is crucial for softening the vegetables and developing their deep, sweet, and slightly spicy flavors that will infuse into the bison. Once cooked, remove the sautéed mixture from the skillet, trying to leave as much of the olive oil in the pan as possible for the next step.
- Season the Bison: Place the entire pound of ground bison into a large mixing bowl. Gently press the meat into the bottom and up the sides of the bowl to create a uniform surface. This helps in evenly distributing the seasonings. Sprinkle the ground bison generously with 1 teaspoon of chili powder and 2 teaspoons of garlic salt. Adjust these amounts to your personal preference – add a little more if you like a bolder flavor.
- Combine Ingredients: Add the cooled, cooked red onion and jalapeño mixture directly into the bowl with the seasoned ground bison.
- Form the Patties: For best hygiene and easy mixing, don a pair of gloves. Using your hands, gently combine all the ingredients in the bowl until they are evenly distributed throughout the meat. Be careful not to overmix, as this can make the patties tough. Once combined, divide the seasoned ground bison mixture into 3 equal portions. Carefully shape each portion into a firm, round patty, slightly wider than your burger buns, as they will shrink slightly during cooking.
- Create a Thumb Indent: Take your thumb and gently press an indent into the very center of each patty. This simple trick helps prevent the burgers from bulging in the middle during cooking, ensuring they remain flat and cook evenly.
PRO TIP: Bison is leaner than beef, which means patties can sometimes be a bit more fragile. If you find your patties aren’t holding together well after forming, place them in the refrigerator for about 10-15 minutes. This chilling time helps the fat firm up, allowing the patties to hold their shape better during cooking.
- Sear the Burgers: Check your skillet. If it appears dry after removing the aromatics, add another teaspoon of olive oil to ensure the patties don’t stick and get a good sear. Place the patties into the hot skillet over medium-high heat. Cook for approximately 5 minutes per side. During the cooking process, flip the burgers a couple of times to achieve an even crust and consistent internal temperature. Remember, resist the urge to press down on the patties with your spatula, as this will squeeze out the precious juices, making your lean bison burger dry. Cook until they reach your desired doneness (refer to the FAQ section for temperature guidelines).
Once your flavorful bison burgers are cooked, they’re ready to be assembled with your chosen toppings and served on those toasted buns. Enjoy!
Frequently Asked Questions & Expert Tips for Bison Burgers
For ground bison, the USDA recommends cooking to an internal temperature of 160°F (71°C) to ensure safety. This temperature can be accurately registered using an instant-read thermometer inserted into the thickest portion of the meat. While 160°F is the standard for ground meats, many enthusiasts enjoy bison cooked to medium-rare (135-140°F / 57-60°C) or medium (140-150°F / 60-65°C), similar to how a beef burger might be prepared. Keep in mind that bison is very lean and can dry out quickly if overcooked, so monitor the temperature closely.
To maintain freshness and flavor, store any leftover cooked bison patties in an airtight container in the refrigerator for up to 4 days. When you’re ready to enjoy them again, reheat gently in the microwave or, for best results, in a skillet over medium-low heat until thoroughly warmed through. Adding a splash of water or broth to the skillet during reheating can help prevent drying.
Absolutely! Bison burgers freeze exceptionally well, both cooked and uncooked. To freeze uncooked patties, shape the ground bison mixture into patties as directed in the recipe. Layer them between pieces of parchment paper and place them in an airtight freezer-safe container or a large zip-top freezer bag, removing as much air as possible. They will stay fresh for up to 4 months. For cooked patties, allow them to cool completely before wrapping individually in foil or plastic wrap, then store in an airtight container for up to 3 months. Thaw in the refrigerator overnight before cooking or reheating.
Bison’s leanness means it has less fat to bind the patties compared to ground beef, which can sometimes lead to crumbling. If you find your patties aren’t holding together well during handling or cooking, a simple trick is to chill them. Place the formed patties on a plate or baking sheet and refrigerate them for about 10-15 minutes before cooking. This helps the proteins and minimal fat firm up, significantly improving their structural integrity. You can also add a tablespoon of breadcrumbs or a beaten egg to the mixture as a binder, though this recipe is designed to hold without extra binders when handled gently.
Yes, grilling buffalo burgers is a fantastic option that adds a smoky char. Follow the same basic instructions for forming the patties. Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking. Cook the patties for about 4-6 minutes per side, or until they reach your desired internal temperature. Just like with skillet cooking, avoid pressing down on the patties, and remember that lean bison cooks faster than beef, so keep a close eye on them to prevent overcooking.
Choosing bison offers several benefits beyond its delicious taste. Nutritionally, bison is a powerhouse, boasting more protein and iron than beef, while being significantly lower in fat and calories. It’s often raised on open pastures without hormones or antibiotics, appealing to those seeking more natural and ethically sourced meats. Its flavor is distinct – slightly sweeter and richer than beef, with a cleaner finish, making for an exciting change of pace in your meal rotation.
To dial up the heat, leave some or all of the seeds and membranes in the jalapeño pepper. You could also add a pinch of cayenne pepper or a dash of hot sauce directly into the meat mixture. For a milder version, remove all jalapeño seeds and membranes, or replace the jalapeño entirely with a finely minced green bell pepper. You can also reduce the amount of chili powder or opt for a mild chili powder blend.
Elevate Your Bison Burger: Creative Serving Suggestions
Once your perfectly seared bison burger patties are ready, the fun continues with assembly! Serve your flavorful “Buffalo Burger” on toasted buns with a generous array of your favorite condiments and fresh toppings. Think beyond the basic ketchup and mustard and explore combinations that truly complement the rich taste of bison.
Consider a gourmet spread of creamy mayonnaise, zesty mustard (Dijon or whole grain add great flavor), a smoky BBQ sauce, or a flavorful aioli. For a truly unique twist, a homemade secret sauce or a tangy thousand island dressing can elevate the experience. Fresh toppings are essential: crisp lettuce (iceberg for crunch, or a tender butter lettuce for softness), juicy tomato slices, and either thinly sliced raw red onion for a sharp bite or wonderfully sweet caramelized onions for a deeper flavor profile. Crunchy dill pickles are a must for that essential tangy contrast.
And let’s not forget the cheese! A melty slice of Swiss cheese adds a nutty dimension, classic American cheese provides familiar comfort, and spicy pepper jack cheese brings a welcome kick. Provolone, cheddar, or even a crumbling of blue cheese can offer exciting variations. The possibilities for toppings are truly endless, allowing you to customize each burger to perfection!
To complete your meal, pair these fantastic bison burgers with equally delicious sides. Classic crispy french fries are always a hit, but consider switching it up with healthier and flavorful alternatives. Air fryer sweet potato fries offer a touch of sweetness and vibrant color, while homemade potato chips or even a fresh green salad provide lighter options. For a more substantial side, a creamy coleslaw, baked beans, or grilled corn on the cob would make an excellent accompaniment, creating a truly satisfying and wholesome meal.
Explore More Delicious Burger Recipes
If you loved this bison burger recipe, you’ll be thrilled to discover more incredible burger creations. Whether you’re craving classic beef, fresh seafood, or a plant-based option, there’s a burger for every palate:
- Smash Burger
- Salmon Burger
- BBQ Bacon Burgers
- Cheeseburger Sliders
- Air Fryer Burgers
- Black Bean Burger
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Buffalo Burger
IMPORTANT – There are often Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!
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Ingredients
- 1 Tablespoon olive oil
- ½ cup minced red onion
- 1 jalapeno pepper minced, seeds removed
- 1 pound ground bison
- 1 teaspoon chili powder
- 2 teaspoons garlic salt
- 3 burger buns
Things You’ll Need
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Large skillet
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Mixing bowls
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Vinyl gloves
Before You Begin
- You can find ground bison in most grocery stores in the same section as ground beef. Because bison is so lean, you want to avoid pressing the burger patty down while cooking or you’ll squeeze all the juices out.
- Optional toppings include mayonnaise, ketchup, or thousand island dressing along with the classic lettuce, tomato, and red onion. Pickles too, of course! You can top the patty with a slice of cheese if desired. American cheese, Swiss, or pepperjack are all good options.
Instructions
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Heat olive oil in a skillet over medium-high until shimmering. Add red onion and jalapeño peppers. Saute until tender and browned. Remove from skillet leaving as much oil in the skillet as you can.
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Place ground bison into a large mixing bowl. Press the meat into the bottom of the bowl and up the sides. Sprinkle meat with chili powder and garlic salt (to taste).
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Add the cooked red onion and jalapeño to the bowl.
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Using gloved hands, combine all the ingredients until evenly distributed. Divide meat into 3 equal patties.
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Using your thumb, make an indent in the center of each patty.
TIP – Bison is a leaner meat than ground beef. If you find that your patties are not holding together well, you can place them in the refrigerator for 10 minutes or so to firm up before cooking.
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If the pan is dry, add another teaspoon of olive oil. Cook in skillet over medium-high heat, about 5 minutes per side, flipping a couple times throughout the cooking process.
Expert Tips & FAQs
- You can make buffalo burgers on the grill following the same basic instructions.
- Store any leftovers in an air-tight container kept in the refrigerator for up to 4 days. Reheat in the microwave or in a skillet over medium-low heat until warmed through.
- Freezing – Shape the ground bison into patties and freeze flat in an air-tight container or large zip top bag for up to 4 months.
Nutrition
The recipes on this blog are tested with a conventional gas oven and gas stovetop. It’s important to note that some ovens, especially as they age, can cook and bake inconsistently. Using an inexpensive oven thermometer can assure you that your oven is truly heating to the proper temperature. If you use a toaster oven or countertop oven, please keep in mind that they may not distribute heat the same as a conventional full sized oven and you may need to adjust your cooking/baking times. In the case of recipes made with a pressure cooker, air fryer, slow cooker, or other appliance, a link to the appliances we use is listed within each respective recipe. For baking recipes where measurements are given by weight, please note that results may not be the same if cups are used instead, and we can’t guarantee success with that method.