Pillowy Delights

Master the Art of Cloud Bread: Your Ultimate Guide to Fluffy, Low-Carb & Keto-Friendly Bread

Are you searching for a delicious, light, and healthy alternative to traditional bread? Look no further than this incredible low-carb, keto-friendly, and gluten-free cloud bread recipe! Made simply from eggs and cream cheese, this delightful bread substitute offers a miraculously airy and fluffy texture that’s perfect for everything from savory sandwiches and wraps to sweet treats. Say goodbye to the carbs and hello to a versatile, guilt-free bread option that will revolutionize your meal prep and snacking. Dive into this guide to discover how easy it is to whip up a batch of this ethereal cloud bread, bringing joy back to your low-carb lifestyle.

Stack of fluffy, homemade cloud bread discs, ready for use in sandwiches or as a bread substitute on a wooden surface.

Why This Cloud Bread Recipe is a Game-Changer for Low-Carb Living


This low-carb cloud bread recipe stands out as a true culinary innovation, particularly for those adhering to keto, gluten-free, or low-carb dietary plans. Its ability to mimic the light and airy texture of traditional bread, without the high carbohydrate content, makes it an invaluable addition to your recipe repertoire. Imagine enjoying a classic ham and cheddar sandwich, or any of your favorite sandwich fillings, without compromising your dietary goals. This cloud bread isn’t just an alternative; it’s an awesome substitute that opens up a world of possibilities for meals that might otherwise be off-limits.

The magic of cloud bread lies in its simplicity and versatility. It offers a light, almost melt-in-your-mouth experience that satisfies bread cravings without the heavy, dense feeling. Unlike many gluten-free or keto bread options that can be dry or crumbly, cloud bread boasts a remarkably soft and pliable structure, making it ideal for holding together fillings without falling apart. Its neutral flavor profile also means it can be adapted for both sweet and savory applications, expanding its use far beyond just sandwiches and wraps.

For individuals managing diabetes, looking to lose weight, or simply aiming for a healthier diet, cloud bread provides a guilt-free way to enjoy meals that traditionally feature bread. It’s high in protein from the eggs, contributing to satiety and helping to stabilize blood sugar levels. The healthy fats from the cream cheese also add to its satisfying nature, making you feel fuller for longer. This combination makes it an excellent choice for maintaining energy levels throughout the day without the post-carb crash.

While cloud bread is undeniably at its best when fresh, enjoyed on the day it’s baked for peak fluffiness and flavor, its practical storage options ensure you can always have a batch ready. Depending on how frequently you plan to use it, you can easily scale the recipe to suit your needs – either cutting it in half for a smaller yield or preparing a larger batch to store in the freezer. This flexibility makes cloud bread a convenient choice for busy individuals and families looking for healthy, carb-conscious meal components, always just a thaw and toast away from being a delicious part of your meal.

Freshly baked cloud bread discs casually scattered on a rustic wood table, highlighting their soft texture.

Essential Ingredients and Smart Substitutions for Perfect Cloud Bread


Crafting perfect cloud bread requires just a few basic ingredients, each playing a crucial role in achieving its signature fluffy texture and delicious taste. You’ll find all precise measurements and detailed instructions in the printable recipe card at the bottom of this post, but let’s delve into what makes each component so important.

EGGS: The Foundation of Fluffiness
For this recipe, using large eggs is essential. The magical, airy texture of cloud bread largely comes from the careful separation and vigorous whipping of egg whites. When beaten to stiff peaks, the egg whites create a stable, foam-like structure that gives cloud bread its light, cloud-like quality. The egg yolks, separated from the whites, contribute essential richness, flavor, and act as a subtle binder in the mixture, ensuring a cohesive yet tender result. For optimal results, ensure your eggs are at room temperature; this can aid in easier separation and allow the egg whites to achieve greater volume when whipped. Always separate them meticulously to prevent any speck of yolk from contaminating the whites, as fat can significantly hinder the whites from whipping properly.

CREAM OF TARTAR: The Stabilizer
Cream of tartar is a baker’s best friend, particularly when working with delicate egg whites. In this cloud bread recipe, its primary function is to stabilize the whipped egg whites, helping them to reach and maintain those coveted stiff peaks. This stabilization is crucial for preventing the whites from deflating too quickly during the mixing process and while baking, which is key to maintaining the bread’s ethereal structure. If you find yourself without cream of tartar, don’t fret! A suitable alternative is 1/4 teaspoon of lemon juice or white vinegar. These acidic ingredients perform a similar stabilizing function. A bonus point for cream of tartar: if you do purchase it, it boasts an incredibly long shelf life, keeping pretty much indefinitely when stored in a cool, dry place. It’s a reliable pantry staple worth having for many baking and meringue recipes.

CREAM CHEESE: For Flavor and Structure
Cream cheese is the traditional ingredient that provides a subtle tang and creamy texture to cloud bread, beautifully complementing the eggs. It not only adds richness but also helps to create a slightly more stable structure than egg whites alone, making the cloud bread more robust for handling, especially as a sandwich base. While some recipes might explore alternatives like Greek yogurt for a lower-fat option, for the most authentic and satisfying cloud bread experience with the best texture, I highly recommend using full-fat cream cheese. Be aware that experimenting with other dairy products might significantly alter the final texture and flavor, so stick to the classic for guaranteed success.

Optional Flavor Enhancements for Your Cloud Bread

While delicious on its own, cloud bread is also incredibly adaptable to your taste preferences. Consider these optional additions to customize your batch for specific meals or cravings:

  • For Savory Cloud Bread: Elevate its savory profile by adding a pinch of garlic powder, onion powder, dried Italian herbs (like oregano or basil), or a sprinkle of everything bagel seasoning to the egg yolk and cream cheese mixture. A tiny bit of salt and freshly ground black pepper can also significantly enhance savory applications, making it perfect for pairing with deli meats or cheese.
  • For Sweet Cloud Bread: To create a sweet bread that can be used for desserts or sweet breakfasts, incorporate a small amount of your favorite keto-friendly sweetener (such as erythritol, stevia, or monk fruit) into the egg yolk mixture, along with a dash of vanilla extract or cinnamon. This sweet cloud bread pairs wonderfully with fresh berries, sugar-free jams, or can even be transformed into a low-carb French toast.

Step-by-Step Guide: Crafting Your Own Fluffy Cloud Bread


These step-by-step photos and detailed instructions are here to help you visualize how to make this recipe perfectly. For a concise, printable version of this recipe, complete with precise measurements and instructions, simply Jump to Recipe at the bottom of this post.

  1. Prepare Your Oven and Baking Sheet: First, ensure your oven is preheated to a precise 300 degrees F (150 C). This lower temperature is absolutely crucial for allowing the cloud bread to bake gently and set properly without browning too quickly or becoming overly crisp. Next, line a sturdy baking sheet with parchment paper or a silicone baking mat, such as a Silpat. This preparatory step is vital to prevent sticking and ensures easy, damage-free removal of your delicate cloud bread once baked.
  2. Whip the Egg Whites to Stiff Peaks: Carefully separate your eggs, making sure no egg yolk, however small, gets into the egg whites. Using a meticulously clean and dry bowl (any trace of grease can prevent proper whipping), take out your hand mixer or stand mixer. Add the egg whites and cream of tartar to the bowl. Whip these on high speed continuously until stiff peaks form. Stiff peaks are achieved when you can lift the beaters and the egg whites hold their shape firmly and do not droop. This significant aeration is the core element that gives cloud bread its signature light and fluffy texture, so don’t rush this step.
    Cream of tartar being added into a bowl of egg whites
    Egg whites and cream of tartar whipped together into stiff peaks, showing their firm, airy texture.
  3. Combine Egg Yolks and Cream Cheese: In a separate large bowl, gently place the egg yolks and the softened cream cheese. It’s important for the cream cheese to be soft to avoid lumps. Mix these two ingredients together thoroughly, using your hand mixer on low speed or a sturdy fork, until the mixture is completely smooth and homogeneous. This creates a rich, flavorful, and slightly dense base that will later be lightened by the whipped egg whites.
    Cream cheese and egg yolks thoroughly mixed in a bowl, showing a smooth, creamy consistency.
  4. Gently Fold in a Portion of Egg Whites: Scoop out approximately one cup of your perfectly whipped egg white mixture and add it to the egg yolk and cream cheese mixture. Using a rubber spatula, very gently fold the egg whites into the yolk mixture until just combined. The key here is to lighten the heavier yolk mixture without deflating the delicate air pockets in the egg whites. This initial fold helps to temper and loosen the base, making it easier to seamlessly incorporate the rest of the whites without losing too much volume.
    Egg white mixture being gently folded into the egg yolk mixture, showing the technique to maintain airiness.
  5. Incorporate Remaining Egg Whites: Add the remaining whipped egg whites to the bowl. Continue to fold very gently, using a light hand, just until everything is mixed together. It’s vital to avoid overmixing at this stage, as excessive stirring will deflate the egg whites, resulting in flat, dense cloud bread rather than the desired airy texture. The mixture should still look noticeably light and voluminous.
    Cloud Bread batter mixture in a clear bowl, showing its light and airy consistency after folding in all egg whites.
  6. Portion and Shape the Batter: Carefully drop the delicate batter into 6 equal portions onto your lined baking sheet. For the best results and uniform baking, gently spread each portion out to an approximate 1/2-inch thickness. You can shape them into neat rounds or slightly elongated ovals, depending on your intended use (e.g., round for burger buns, oval for sandwiches). Ensure you leave a little space between each piece on the baking sheet to allow for slight expansion during baking.
  7. Bake to Golden Perfection: Place the baking sheet into your preheated oven and bake your cloud bread for about 30 minutes. The cloud bread is ready when the edges are lightly browned and they feel set and springy to the touch. The specific baking time at a lower temperature is designed to ensure they cook through evenly without burning, developing a slightly crisp exterior and a beautifully soft interior.
  8. Cool Immediately on a Wire Rack: As soon as the cloud bread comes out of the oven, use a thin, wide spatula to carefully transfer the warm breads to a wire cooling rack immediately. This crucial step prevents condensation from forming on the bottom of the bread, which can quickly make them soggy and diminish their delicate texture.
    Freshly baked cloud bread cooling on a wire rack to prevent sogginess and allow air circulation.
  9. Complete Cooling for Best Texture: Allow the cloud bread to cool completely on the wire rack for approximately an hour. They are quite delicate when warm and need this time to firm up and fully set, achieving their ideal, slightly resilient texture. Resist the urge to handle or use them too soon, as they might collapse or tear.

Frequently Asked Questions & Expert Tips for Cloud Bread Success


Do you need to refrigerate Cloud Bread?

Yes, absolutely! Because cloud bread is primarily made from eggs and cream cheese, it contains perishable ingredients. It must be stored in an airtight container in the refrigerator to maintain freshness and prevent spoilage. It will keep well for up to 4 days. For longer storage, cloud bread freezes beautifully. Wrap individual pieces tightly in plastic wrap, then place them in a freezer-safe bag or container. They can be frozen for up to 1-2 months. To reheat, simply pop them into the oven or a toaster (on a very low setting!) until warmed through. Be cautious as cloud bread can burn easily due to its delicate structure, so toast for a short period of time and keep a close eye on it.

What is cloud bread, and why is it so popular?

Cloud bread is a light, airy, and low-carbohydrate bread substitute made primarily from whipped egg whites, egg yolks, and cream cheese. Its popularity stems from its incredible versatility and its ability to fit seamlessly into various dietary plans, including keto, low-carb, and gluten-free diets. It offers the satisfying experience of eating bread without the carb load, making it a favorite for those seeking healthier alternatives for sandwiches, wraps, and more, all while being incredibly easy to make.

Why did my cloud bread flatten or become dense?

There are a few common culprits for flat or dense cloud bread. The most frequent reason is overmixing after the egg whites have been added. The key to fluffy cloud bread is preserving the air incorporated into the egg whites. When folding the yolk mixture into the whites, and then the rest of the whites, always use a gentle hand and fold just until combined. Another reason could be residual fat (even a tiny bit of egg yolk or grease) in your egg white bowl or on your beaters, which prevents the egg whites from whipping to proper stiff peaks. Ensure all equipment is perfectly clean and dry. Finally, not whipping the egg whites to proper stiff peaks in the first place can also lead to a less airy, more dense result.

Can I make cloud bread sweet or savory?

Absolutely! Cloud bread is wonderfully versatile and can be adapted to either sweet or savory applications. For savory versions, you can add a pinch of garlic powder, onion powder, dried herbs like oregano or chives, or a dash of salt and pepper to the egg yolk and cream cheese mixture before folding in the whites. These variations make it perfect for savory sandwiches, mini pizzas, or as an accompaniment to soups and salads. For a sweet version, a small amount of keto-friendly sweetener (like erythritol or stevia) and a touch of vanilla extract can be added to the egg yolk mixture. This sweet cloud bread pairs wonderfully with fruit, sugar-free jams, or can even be used as a base for low-carb French toast.

Expert Tips for Flawless Cloud Bread Every Time:

  • Room Temperature Ingredients: While not strictly mandatory, having your eggs and cream cheese at room temperature can significantly improve results. Room temperature egg whites whip up to maximum volume more easily, and softened cream cheese blends smoothly without lumps.
  • Clean Equipment is Key: This is paramount for success! Any trace of grease or fat (even a tiny bit of yolk) in the bowl or on the beaters used for the egg whites will prevent them from whipping up properly. Always ensure all your equipment is perfectly clean and dry before starting.
  • Gentle Folding: This step cannot be stressed enough. The air incorporated into the egg whites is what gives cloud bread its light, airy texture. Use a spatula to gently fold the mixtures together, using a technique where you cut through the center of the mixture and fold it over, rotating the bowl as you go, until just combined.
  • Uniform Portions for Even Baking: For consistent results and even baking, try to make your cloud bread portions roughly the same size and thickness (approximately 1/2 inch) on the baking sheet. This ensures they all cook at the same rate and come out perfectly.
  • Don’t Rush Cooling: Cloud bread is incredibly delicate when hot. Allowing it to cool completely on a wire rack is essential. This time allows the structure to firm up properly and prevents condensation from making the bottom soggy, resulting in the best possible texture for handling and eating.
  • Monitor Oven Temperature: Oven temperatures can vary. Using an inexpensive oven thermometer can help ensure your oven is truly heating to the proper 300°F (150°C), which is crucial for cloud bread’s delicate baking process.
A hand holding a delicious sandwich made with light, low-carb cloud bread, showcasing its versatility.

Creative Ways to Enjoy Your Homemade Cloud Bread


While cloud bread is celebrated for its soft and airy nature, it’s important to remember that it’s not as robust or dense as traditional flour-based tortillas or conventional bread. However, this unique characteristic is precisely part of its charm, offering a delightful and versatile texture that makes it a fantastic high-protein, low-carb alternative! Its adaptability allows it to be incorporated into a wide array of meals, transforming classic dishes into keto-friendly delights. Here are some inspiring serving suggestions to make the most of your homemade cloud bread:

  • The Ultimate Sandwich & Wrap Base: This is arguably cloud bread’s most popular use. Its soft and pliable texture makes it perfect for holding delicate fillings without feeling heavy. Think classic deli sandwiches with thinly sliced turkey, ham, cheese, and fresh greens. For a delightful light lunch, try it with creamy chicken salad or a flavorful tuna salad. You can even use smaller cloud bread discs for mini sliders, making them a fantastic party appetizer.
  • Eggs Benedict Reinvented: Elevate your brunch game by swapping out the English muffins in your favorite eggs Benedict recipe for cloud bread. The incredibly light base beautifully complements the richness of poached eggs and velvety hollandaise sauce, creating an elegant, carb-conscious, and truly exquisite brunch item.
  • Healthy Avocado Toast Alternative: For a keto-friendly breakfast or a satisfying snack, use cloud bread as the perfect base for your avocado toast. Top it with creamy smashed avocado, a sprinkle of chili flakes, everything bagel seasoning, or even a perfectly fried egg for an extra boost of protein and flavor.
  • Keto French Toast Dreams: Yes, you can even turn cloud bread into a fantastic French toast! Simply dip the cloud bread slices into an egg and cinnamon mixture, then lightly pan-fry until golden brown and cooked through. Serve this delightful low-carb French toast with sugar-free maple syrup, fresh berries, or a dollop of unsweetened whipped cream for a guilt-free sweet breakfast treat.
  • Mini Pizzas or Flatbreads: For a quick and easy snack or a fun light meal, use larger cloud bread discs as a delicious and low-carb base for mini pizzas. Top them with a keto-friendly tomato sauce, a generous layer of mozzarella cheese, and your favorite low-carb toppings like pepperoni, mushrooms, or bell peppers, then bake until the cheese is bubbly and golden.
  • As a Side for Soups and Salads: Instead of traditional croutons or a heavy bread roll, serve cloud bread alongside your favorite hearty soups or crisp, refreshing salads. Its delicate structure makes it excellent for soaking up flavorful broths or dressings, adding a satisfying texture without the extra carbs.

Feel free to experiment with different flavors and toppings to discover your absolute favorite ways to enjoy this incredible low-carb bread. Its adaptable nature and health benefits mean it can truly become a versatile and indispensable staple in your keto and low-carb kitchen!

Discover More Delicious Low-Carb Recipes


If you’re loving the low-carb lifestyle and looking for more innovative recipes to keep your meals exciting and healthy, you’re in the right place! Here are some other fantastic low-carb dishes that are just as satisfying as they are good for you:

  • Cauliflower Mini Pizzas: A delightful and easy way to enjoy pizza flavors without the guilt.
  • Keto Cheese Crackers: Perfect for snacking, these crispy crackers are a savory treat.
  • How to Make Zucchini Noodles: Learn to create a versatile pasta alternative that’s light and fresh.
  • Cauliflower Fried Rice: A delicious and low-carb take on a classic takeout favorite.
  • Keto Peanut Butter Cookies: Satisfy your sweet tooth with these easy, sugar-free cookies.

I love to bake and cook and share my kitchen experience with all of you! Remembering to come back each day can be tough, that’s why I offer a convenient newsletter every time a new recipe posts. Simply subscribe and start receiving your free daily recipes!

stack of cloud bread discs

Cloud Bread

Discover how to make incredibly light and fluffy low-carb, keto-friendly, gluten-free cloud bread using just eggs and cream cheese! This versatile bread alternative is perfect for sandwiches, wraps, or as a light base for many dishes, helping you enjoy your favorite meals without the carbs.















5 from 13 votes

IMPORTANT – There are often Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

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Course:
Breads



Cuisine:
American
Servings:

6
breads

1 hour

40 minutes

Calories:
65
Author:

Amanda Davis

Ingredients



  • 3
    large
    eggs
    separated




  • teaspoon
    cream of tartar



  • 3
    Tablespoons
    cream cheese

Things You’ll Need


  • Silicone baking mat

  • Hand mixer

  • Baking sheet

  • Wire cooling racks

Instructions

  • Preheat oven to 300 F (150 C).
  • Line a baking sheet with parchment paper or a silicone baking mat.
  • In a clean, dry bowl, use a hand mixer to whip egg whites and cream of tartar on high speed until stiff peaks form.
  • In a separate large bowl, place egg yolks and softened cream cheese. Beat until smooth.
  • Scoop out one cup of the whipped egg white mixture and gently fold it into the yolk mixture until just combined.
  • Add the remaining egg whites and continue to fold very gently until everything is just mixed together, being careful not to deflate the whites.
  • Drop the batter into 6 equal portions onto the lined baking sheet. Gently spread each portion out to about 1/2-inch thickness.
  • Bake for 30 minutes, or until the cloud bread is lightly browned on the edges and feels set.
  • Remove from the oven and immediately transfer the breads to a wire cooling rack.
  • Allow to cool completely for about an hour before handling or serving to ensure they firm up properly.

Nutrition


Serving:
1
bread disc

|

Calories:
65
cal

|

Carbohydrates:
1
g

|

Protein:
4
g

|

Fat:
5
g

|

Saturated Fat:
2
g

|

Cholesterol:
113
mg

|

Sodium:
64
mg

|

Potassium:
59
mg

|

Sugar:
1
g

|

Vitamin A:
250
IU

|

Calcium:
23
mg

|

Iron:
0.5
mg




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The recipes on this blog are tested with a conventional gas oven and gas stovetop. It’s important to note that some ovens, especially as they age, can cook and bake inconsistently. Using an inexpensive oven thermometer can assure you that your oven is truly heating to the proper temperature. If you use a toaster oven or countertop oven, please keep in mind that they may not distribute heat the same as a conventional full sized oven and you may need to adjust your cooking/baking times. In the case of recipes made with a pressure cooker, air fryer, slow cooker, or other appliance, a link to the appliances we use is listed within each respective recipe. For baking recipes where measurements are given by weight, please note that results may not be the same if cups are used instead, and we can’t guarantee success with that method.

This post was originally published here on June 27, 2019.